Weigh In record (no journal entry) for 26 October 2016
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55.9 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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725 kcal
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Fat: 28.85g | Prot: 19.23g | Carbs: 103.25g.
Breakfast: Индолина Колбаса Краковская из Мяса Индейки, Ulker Albeni. Lunch: Сырники Домашние, Яблоко. Dinner: Салат из Помидоров и Огурцов, Белый Хлеб. Snacks/Other: Сушеный Инжир, Зеленое Яблоко, Кукурузные Чипсы. more...
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Gaining 1.4 kg a Week
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bejanism's Weight History
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