Weigh In record (no journal entry) for 26 October 2016
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71.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1881 kcal
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Fat: 82.90g | Prot: 138.90g | Carbs: 158.09g.
Breakfast: Noix de Cajou, Jardin Bio Flocons d'avoine, Villars Chocolat Noir 72%, Blanc d'Oeuf, Noisette, Amandes, Senseo Café, Banane, Auchan Bio Oeuf Bio, Cannelle, Nutrimuscle Musclewhey 5, Pomme, Nutrimuscle Omega 3. Dinner: Oignons, Florette Laitue Iceberg, Florette Mâche, Nutrimuscle Omega 3, Vinaigre (Cidre), Le Gaulois Filets de Poulet, Huile d'Olive Extra Vierge. Snacks/Other: Amandes, Nutrimuscle Musclewhey 5, Pomme. more...
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2298 kcal
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Exercise:
Power Walking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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