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h 6,30
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1066 kcal
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Fat: 36.40g | Prot: 65.20g | Carbs: 118.53g.
Breakfast: marmellata Coop Extra Ciliegie, Fette Coop Quad. Integr. senza o.Palma, Don Jerez Cacao in Polvere Amaro, Land Soia Drink. Lunch: Olio Extra Vergine di Oliva, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Merluzzo Dell'atlantico. Dinner: Galletta di Riso sunny, Land Fiocchi di Latte, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Yogurt Fiory S.Van. Granar. ., Clementine, Pere, Noci, Land Fiocchi di Latte, fette Bio Break Sesam Cracker in's. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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