Weigh In record (no journal entry) for 02 February 2010
|
100.1 kg
Lost so far: 5.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2010:
|
1269 kcal
|
Fat: 29.78g | Prot: 55.48g | Carbs: 204.09g.
Breakfast: special k red berries, skim milk, dice ham, hard boiled egg. Lunch: blueberrie, vanilla yogurt, tomatoe, fat free italian, salad, Butternut Squash Ravioli. Dinner: prego spaghetti sauce, turkey sausage. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Chocolate Snack Cake. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
revv0614's Weight History
|