Weigh In record (no journal entry) for 05 January 2012
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67.1 kg
Lost so far: 0.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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1448 kcal
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Fat: 94.33g | Prot: 59.90g | Carbs: 87.29g.
Lunch: Barbecued Pork Spareribs with Sauce, BOB EVANS MACARONI & CHEESE, BOB EVAN SOURCRM MSHD POTATOE. Dinner: Chili Cheese Flavored Corn Chips, Mayo Real Mayonnaise, 98% Fat Free Deli Thin Oven Roasted Turkey Breast, Deli Style Sliced Swiss Cheese, 100% Whole Wheat Bread. Snacks/Other: Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Deli Thin Sliced Havarti Cheese. more...
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Losing 3.8 kg a Week
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Twilightchik's Weight History
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