Weigh In record (no journal entry) for 24 October 2016
|
76.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2016:
|
1419 kcal
|
Fat: 36.28g | Prot: 66.51g | Carbs: 204.08g.
Breakfast: Marque Repère Lait Écrémé, Kellogg's Spécial K Chocolat Noir. Lunch: Melon, Ananas, Boeuf Bourguignon, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fruit d'Or Pro Activ. Dinner: Flan Pâtissier, Marque Repère Blanc de Poulet, Vinaigrette, Laitue, Ananas, Lindt Excellence Éclats de Fèves de Cacao. more...
|
Gaining 0.4 kg a Week
|
Comments
Mais tu es dans le bleu !!! Bientôt l'arrivée, génial ... :))
30 Oct 16 by member: Mary-Babe
|
bravo pour ton parcours !
30 Oct 16 by member: LaNormande
|
31 Oct 16 by member: jeromecituk
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeromecituk's Weight History
|