Weigh In record (no journal entry) for 25 October 2016
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1530 kcal
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Fat: 52.72g | Prot: 77.44g | Carbs: 119.78g.
Breakfast: Activia Cerealien, Castello Höhlenkäse Leicht, Philadelphia Doppelrahmstufe, Grafschafter Eiweißbrot. Lunch: Babybel Mini Babybel Light, Karottensalat. Dinner: Aldi Hühnerfrikassee, Holsten Pilsener. more...
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Gaining 0.7 kg a Week
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Goldjunge[90]'s Weight History
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