Weigh In record (no journal entry) for 25 October 2016
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119.0 kg
Lost so far: 45.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1510 kcal
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Fat: 121.17g | Prot: 95.49g | Carbs: 4.16g.
Breakfast: Fresh Pork Sausage. Lunch: Bacon, Cheddar Cheese, Swiss Cheese, Ground Beef (80% Lean / 20% Fat). more...
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Losing 17.8 kg a Week
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SeanKelly's Weight History
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