Weigh In record (no journal entry) for 25 October 2016
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98.1 kg
Lost so far: 15.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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315 kcal
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Fat: 2.00g | Prot: 24.00g | Carbs: 49.00g.
Lunch: Jimmy John's #4 Turkey Tom (No Mayo). more...
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Losing 4.4 kg a Week
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jeffreysig's Weight History
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