Weigh In record (no journal entry) for 25 October 2016
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112.5 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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2273 kcal
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Fat: 183.09g | Prot: 135.93g | Carbs: 23.94g.
Breakfast: Torku Tam Yağlı Taze Kaşar Peyniri, Tereyağı, Ispanak, Siyah Zeytin, Beyaz Peynir, Yumurta. Dinner: Dereotu, Maydanoz, Ekşi Salatalık Turşusu, Palamut Izgara, Zeytinyağı, Limon Suyu, Turp, Kırmızı Lahana, Marul, Ispanak, Genç Yeşil Soğan, Sirke. Snacks/Other: Peyman Dorleo Kabak Çekirdeği. more...
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Losing 2.8 kg a Week
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Gallypolly's Weight History
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