Weigh In record (no journal entry) for 25 October 2016
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57.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1124 kcal
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Fat: 39.21g | Prot: 67.64g | Carbs: 125.24g.
Breakfast: Ламбер Сыр, Овсяная Каша на Воде, Хлеб Зерновой, Чай с Молоком, Пряники, Малина. Lunch: Запеченная или Жаренная Рыба, Свекла Вареная. Snacks/Other: Фрутоняня Сок Яблочный, Селедка, Винегрет. more...
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1961 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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