Weigh In record (no journal entry) for 25 October 2016
|
56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
1617 kcal
|
Fat: 35.02g | Prot: 59.58g | Carbs: 275.65g.
Breakfast: Carrefour Bûche de Chèvre, Compote de Pommes, Gâteau au Yaourt. Lunch: Baguette, Herta Tendre Noix Supérieur. Dinner: Compote de Pommes, Tomates Cerises, Pâtes (Cuites), Herta Tendre Noix Supérieur, Auchan Emmental Râpé. Snacks/Other: Pomme. more...
|
|
1507 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 10.5 kg a Week
|
Comments
Oui c'est fatbuleux 📯 📉 bises 🎈
25 Oct 16 by member: ray.d
|
25 Oct 16 by member: vinfy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|