Weigh In record (no journal entry) for 25 October 2016
|
51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
1027 kcal
|
Fat: 29.04g | Prot: 49.82g | Carbs: 144.79g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Kaki, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Müsli, Milbona Magerquark. Lunch: Schafskäse, Rettich, Bonduelle Kidney Bohnen, Tomaten, Grüne Paprika, Eisbergsalat, Gurke (mit Schale), Ja! Delikatess Kochschinken, Knorr Salatkrönung Würzige Gartenkräuter, Bonduelle Gold Mais. Snacks/Other: Trader Joe's Ingwer Stücke Gezuckert, Sarotti Eszet Schnitten, Coca-Cola Coca-Cola Zero (Flasche), Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|