Weigh In record (no journal entry) for 24 October 2016
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91.4 kg
Lost so far: 1.5 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1286 kcal
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Fat: 40.47g | Prot: 59.41g | Carbs: 142.94g.
Breakfast: Smithfield Thick Cut Bacon, Jiffy Corn Muffin Mix. Lunch: Sweet Pickle Relish, Chicken of the Sea Chunk Light Tuna in Water (Can), Mayonnaise. Dinner: Carrots, Red Potatoes (Flesh and Skin), Green String Beans, Hillshire Farm Turkey Smoked Sausage. Snacks/Other: Great Value Garbanzo Beans, Samuel Adams Octoberfest Beer, Smithfield Thick Cut Bacon, Jiffy Corn Muffin Mix. more...
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3076 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Desk Work - 3 hours, Teaching - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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mollyallen1982's Weight History
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