Weigh In record (no journal entry) for 24 October 2016
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1909 kcal
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Fat: 175.32g | Prot: 105.89g | Carbs: 23.95g.
Breakfast: Trader Joe's Organic Sour Cream, Mushroom Pieces and Stems, Bacon Fat (Cooked), Coffee (Brewed From Grounds), Kirkland Signature Organic Brown Eggs, Organic Valley Organic Whole Milk, Nutiva Organic Extra Virgin Coconut Oil, Maple Leaf Uncured Bacon, Rumiano Organic Medium Cheddar Cheese. more...
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Gaining 9.5 kg a Week
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1fitsavage's Weight History
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