Weigh In record (no journal entry) for 24 October 2016
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82.7 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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277 kcal
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Fat: 2.07g | Prot: 7.42g | Carbs: 61.13g.
Breakfast: Bananas, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Laughing Cow Light Swiss Original Cheese Wedges, Tangerine. more...
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Gaining 0.1 kg a Week
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