Charlotte 1485's Journal, 24 Oct 16

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80. Geburtstag von Dieter.

96.8 kg Lost so far: 8.2 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:

842 kcal

Fat: 45.39g | Prot: 43.15g | Carbs: 62.75g. Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee, Kaufland Kaffeesahne 10%. Dinner: Tiko Knusper-Filets Champignon. more...

3861 kcal

Exercise: Watching TV/Computer - 4 hours, Desk Work - 3 hours and 30 minutes, Working - 8 hours and 30 minutes, Driving - 30 minutes, Resting - 1 hour and 45 minutes, Sleeping - 5 hours and 45 minutes. more...

Gaining 1.1 kg a Week

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Charlotte 1485's Weight History

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Charlotte 1485's Journal, 24 Oct 16

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Charlotte 1485's Weight History