SeanKelly's Journal, 24 Oct 16

Weigh In record (no journal entry) for 24 October 2016
121.6 kg Lost so far: 43.4 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:
1455 kcal Fat: 96.95g | Prot: 127.62g | Carbs: 15.02g.   Breakfast: Bacon, Fried Egg. Dinner: Kroger Pork Rinds, Cabbage, Braised or Boiled Beef Pot Roast. more...
Gaining 7.0 kg a Week

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SeanKelly's Weight History


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