Weigh In record (no journal entry) for 05 January 2012
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93.5 kg
Lost so far: 19.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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560 kcal
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Fat: 8.50g | Prot: 14.50g | Carbs: 106.00g.
Breakfast: cocoa pebbles. Lunch: archer farms cajun. Snacks/Other: lil drum. more...
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Gaining 1.3 kg a Week
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jeffreysig's Weight History
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