Weigh In record (no journal entry) for 20 October 2016
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91.1 kg
Lost so far: 28.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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766 kcal
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Fat: 65.37g | Prot: 25.24g | Carbs: 26.48g.
Lunch: Repolho Verde Cozido, Requeijão, Tirol Queijo Mussarela (18g), Ovo Frito, Alface. Dinner: Calabresa, Manteiga (com Sal), Couve Refogada, Coco, Gengibre. more...
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Losing 14 kg a Week
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RaquelVicenzi's Weight History
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