Weigh In record (no journal entry) for 24 October 2016
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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314 kcal
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Fat: 7.00g | Prot: 22.55g | Carbs: 37.15g.
Breakfast: Weight Care 12-Uurtje Karamel, Optimel Framboos Drink. more...
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Gaining 0.1 kg a Week
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AnnekeMeeuwesen's Weight History
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