Weigh In record (no journal entry) for 05 January 2012
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67.0 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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1475 kcal
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Fat: 107.14g | Prot: 69.60g | Carbs: 59.13g.
Breakfast: Strawberries, Strawberries, Espresso Coffee, Half & Half, Cream Top Plain Yogurt. Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Sharp Cheddar Cheese, Wick Fowler's 2-alarm Chili. Dinner: Chicken Soup, Sharp Cheddar Cheese, Olive Oil & Vinegar Dressing, Avocados. Snacks/Other: Celery, Natural Creamy Peanut Butter, Heavy Cream, Peaches. more...
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Losing 2.5 kg a Week
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Larkydoo's Weight History
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