Weigh In record (no journal entry) for 05 January 2012
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90.9 kg
Lost so far: 1.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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474 kcal
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Fat: 20.13g | Prot: 18.79g | Carbs: 54.90g.
Breakfast: Bagel Thins - Cinnamon Raisin, Cream Cheese, Hard Bolied Eggs. Lunch: Club Crackers Minis, Cheddar Cheese, Fat Free Raspberry Vinaigrette, Iceberg Lettuce (Includes Crisphead Types). more...
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Gaining 0.4 kg a Week
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