Weigh In record (no journal entry) for 24 October 2016
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101 kg
Lost so far: 26 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1084 kcal
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Fat: 53.15g | Prot: 29.91g | Carbs: 126.12g.
Breakfast: Goldessa Balance Frischkäse, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Süßstoffe (Saccharin), Dinkelbrötchen. Lunch: Granny Smith Äpfel, Gut & Günstig Joghurt Mild - 3,5% Fett%. Dinner: Butter, Bonduelle Erbsen mit Möhrchen Feinste Auslese, TiP Bockwürstchen, Pommes Frites. Snacks/Other: Golden Delicious Äpfel, Pea Minusz Vollmilchschokolade. more...
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Losing 1.6 kg a Week
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katharina-heck's Weight History
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