Weigh In record (no journal entry) for 24 October 2016
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89 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1365 kcal
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Fat: 32.23g | Prot: 76.70g | Carbs: 92.60g.
Breakfast: Activia Cerealien, Castello Höhlenkäse Leicht, Philadelphia Doppelrahmstufe, Grafschafter Eiweißbrot. Lunch: Knödel, Gekochtes Sauerkraut, Purland Mini-Schweinehaxen. Snacks/Other: Holsten Pilsener. more...
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Gaining 0.7 kg a Week
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Goldjunge[90]'s Weight History
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