Weigh In record (no journal entry) for 23 October 2016
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100 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1768 kcal
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Fat: 48.41g | Prot: 76.09g | Carbs: 250.06g.
Breakfast: Milch 1,5%, Kölln Zauberfleks Honig. Lunch: Döner Kebab. Dinner: REWE Bio Waffeln mit Honig-Sirup-Füllung, Edeka Bio Schoko Reiswaffeln. more...
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Gaining 2.5 kg a Week
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Sophie v. Hasm's Weight History
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