Weigh In record (no journal entry) for 02 February 2010
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111.6 kg
Lost so far: 33.6 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2010:
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1190 kcal
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Fat: 8.74g | Prot: 132.38g | Carbs: 153.47g.
Breakfast: Calorie Countdown Dairy Beverage Fat Free, soy sauce, soba. Dinner: teriyaki, Calorie Countdown Dairy Beverage Fat Free, just for one peas & Corn basil butter sauce, bonless breasts. Snacks/Other: swiss miss. more...
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Gaining 1.2 kg a Week
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mikep22045's Weight History
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