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Rosemaraignacio
Journal
23 Oct 16
Rosemaraignacio's Journal, 23 Oct 16
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Weigh In record (no journal entry) for 23 October 2016
69.8 kg
Lost so far:
2.2 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2016:
820 kcal
Fat: 16.02g | Prot: 30.14g | Carbs: 153.89g.
Breakfast:
Café com Açúcar, Melancia, Pamonha.
Lunch:
Suco de Melancia, Alface, SACIA File de Pescada Ao Molho de Camarão.
Dinner:
Melancia, Abacaxi.
Snacks/Other:
Abacaxi.
more...
1715 kcal
Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Rosemaraignacio's Weight History
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