Rosemaraignacio's Journal, 23 Oct 16

Weigh In record (no journal entry) for 23 October 2016
69.8 kg Lost so far: 2.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2016:
820 kcal Fat: 16.02g | Prot: 30.14g | Carbs: 153.89g.   Breakfast: Café com Açúcar, Melancia, Pamonha. Lunch: Suco de Melancia, Alface, SACIA File de Pescada Ao Molho de Camarão. Dinner: Melancia, Abacaxi. Snacks/Other: Abacaxi. more...
1715 kcal Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Rosemaraignacio's Weight History


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