Weigh In record (no journal entry) for 23 October 2016
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1441 kcal
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Fat: 53.73g | Prot: 66.91g | Carbs: 179.58g.
Breakfast: Yokebe Classic. Lunch: Mandarine. Dinner: Dönerbox. Snacks/Other: Sugarland Frucht-Kaubonbons, Dr. Oetker Mini Muffins. more...
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Gaining 0.6 kg a Week
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lisilein25's Weight History
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