Weigh In record (no journal entry) for 05 January 2012
|
53.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2012:
|
912 kcal
|
Fat: 45.50g | Prot: 24.00g | Carbs: 100.00g.
Dinner: Chicken Bacon & Swiss Crispy Sandwich, Curly Fries (Medium). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|