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Şem
Journal
23 Oct 16
Şem's Journal, 23 Oct 16
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Weigh In record (no journal entry) for 23 October 2016
85.6 kg
Lost so far:
10.4 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
Losing 0.8 kg a Week
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Şem's Weight History
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