Weigh In record (no journal entry) for 22 October 2016
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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2383 kcal
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Fat: 89.56g | Prot: 122.03g | Carbs: 276.24g.
Breakfast: Silk True Almond Vanilla, So Delicious Coconut Milk Yogurt, Kraft Smooth Peanut Butter, Compliments Frozen Raspberries. Lunch: Renee's Gourmet Tuscan Italian Fat Free Vinaigrette, Raw Vegetable. Dinner: Meatless Fried Rice, Chicken or Turkey Chow Mein or Chop Suey. more...
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2416 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Driving - 40 minutes, Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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mamabear0213's Weight History
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