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Rats! I gained weight. I'm hoping for a light lunch today and something interesting for dinner
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1556 kcal
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Fat: 60.13g | Prot: 38.34g | Carbs: 222.03g.
Breakfast: Orange Juice, Bigelow Tea Plantation Mint Tea, Bananas, Udi's Gluten Free Plain Bagel. Lunch: Cheeseburger, Potato French Fries, Unsweetened Iced Tea. Dinner: Unsweetened Iced Tea, Cucumber Salad with Vinegar, Eating Right Gluten Free Cheese Pizza. Snacks/Other: Sam's Choice Chocolate Chip Cookies, Hash Brown (from Frozen), Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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