Weigh In record (no journal entry) for 22 October 2016
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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605 kcal
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Fat: 34.77g | Prot: 30.05g | Carbs: 50.08g.
Breakfast: Творожная Запеканка. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Арахис, Орехи Кешью. more...
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Losing 0.7 kg a Week
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gunelmimi's Weight History
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