Weigh In record (no journal entry) for 22 October 2016
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1633 kcal
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Fat: 78.48g | Prot: 75.92g | Carbs: 145.78g.
Breakfast: Galbusera Biscotti Integrali, Caffè (Espresso), Vivi Wellness Marmellata di Ciliegie, Vivi Wellness Bevanda di Riso. Lunch: Olive Verdi Farcite, Galbanino Galbanino, Rigamonti Bresaola della Valtellina. more...
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Gaining 0.1 kg a Week
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Pablo1973's Weight History
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