Weigh In record (no journal entry) for 21 October 2016
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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437 kcal
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Fat: 27.65g | Prot: 20.86g | Carbs: 28.31g.
Breakfast: Peras, Itacolomy Manteiga com Sal, Queijo Mozzarella, Ovo, La Violetera Castanhas do Pará. more...
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Losing 11.9 kg a Week
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Matheus dos Guimarães Lima's Weight History
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