Weigh In record (no journal entry) for 21 October 2016
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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953 kcal
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Fat: 30.39g | Prot: 43.66g | Carbs: 129.83g.
Breakfast: Sadia Presunto Fatiado, D.Ines Goma Fresca de Mandioca. Lunch: Abacaxi, Carne de Vaca Assada (apenas Parte Magra Consumida), Baião de Dois. Snacks/Other: Sorvete, Banana Prata. more...
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Losing 0.1 kg a Week
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lilitaobela's Weight History
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