Weigh In record (no journal entry) for 21 October 2016
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121.3 kg
Lost so far: 18.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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150 kcal
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Fat: 9.00g | Prot: 2.00g | Carbs: 16.00g.
Lunch: Lay's Barbecue Potato Chips. more...
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steady weight
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jmstrange's Weight History
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