Weigh In record (no journal entry) for 21 October 2016
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55.7 kg
Lost so far: 6.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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327 kcal
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Fat: 12.40g | Prot: 9.82g | Carbs: 44.61g.
Breakfast: Милочка Пахлава с Грецкими Орехами. Lunch: Сушка, Сметана. more...
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Gaining 2.8 kg a Week
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bejanism's Weight History
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