cutiemothra's Journal, 21 Oct 16

Weigh In record (no journal entry) for 21 October 2016
102 kg Lost so far: 33.7 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:
2341 kcal Fat: 154.92g | Prot: 62.66g | Carbs: 172.99g.   Breakfast: Milka Cookies Sensations, Apfelsaft. Lunch: Pringles Sour Cream & Onion. Dinner: Aldi Ciabatta, Rougette Ofenkäse Fein-Würzig. Snacks/Other: Choco Bistro Milch Kuchenriegel. more...
2699 kcal Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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cutiemothra's Weight History


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