Weigh In record (no journal entry) for 20 October 2016
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1539 kcal
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Fat: 53.54g | Prot: 20.46g | Carbs: 255.09g.
Breakfast: Chocoarroz Limon, Mandarinas, Banana, Medialuna, Té Endulzados con Azúcar. Lunch: Pastel de Manzana, Limonada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Berenjena, Milanesa de Calabaza. Snacks/Other: Jorgito Alfajor de Fruta, Pepsi Pepsi Light. more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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