Weigh In record (no journal entry) for 20 October 2016
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70.1 kg
Lost so far: 18 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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732 kcal
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Fat: 35.04g | Prot: 11.68g | Carbs: 97.98g.
Lunch: Tortilla Mais-Chips. more...
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Losing 0.2 kg a Week
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