Weigh In record (no journal entry) for 02 February 2010
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59.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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1148 kcal
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Fat: 32.81g | Prot: 38.92g | Carbs: 183.77g.
Breakfast: Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Grilled Vegetable Meatless Burgers, Apple Crisps, Tortellini Primavera Parmesan. Dinner: spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. Snacks/Other: Double Chocolate Chip Cookies, White Chocolate Macadamia Cookie, Oatmeal Cookie. more...
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2126 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 12 minutes, Driving - 3 hours, Desk Work - 9 hours, Sitting - 3 hours and 18 minutes, Standing - 2 hours, Resting - 30 minutes, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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curlycherylann's Weight History
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