Weigh In record (no journal entry) for 20 October 2016
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1640 kcal
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Fat: 58.92g | Prot: 66.78g | Carbs: 206.27g.
Breakfast: Кофе с Молоком, Помидоры Черри, Schonfeld Сыр Гауда, Fazer Crisp Rye. Lunch: Мааг Финики, Кофе с Молоком, Б.Ю. Александров Суфле, Суп с Фрикадельками, Тушеные Овощи, Пикша. Dinner: Finn Crisp Хлебцы Бородинские, Schonfeld Сыр Гауда. Snacks/Other: Хурма. more...
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Losing 0.1 kg a Week
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Nadin_Ros's Weight History
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