Weigh In record (no journal entry) for 02 February 2010
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80.3 kg
Lost so far: 0.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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634 kcal
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Fat: 18.25g | Prot: 46.89g | Carbs: 66.06g.
Lunch: tuna, macaroni, Light Mayonnaise. Dinner: honey mustard dressing, salad, Cooked Green String Beans (from Fresh), chicken breast. Snacks/Other: plain rice cakes, laughing cow. more...
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Losing 0.3 kg a Week
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