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Stagnation. Naja, besser als zugelegt. Euch allen einen schönen Tag.
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1661 kcal
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Fat: 35.18g | Prot: 46.14g | Carbs: 290.67g.
Breakfast: Nespresso Ristretto. Lunch: Laugenbrezeln. Dinner: Aldi Pizza Classico, Kürbissuppe, Laugenbrezeln. Snacks/Other: Haribo Tropifrutti, Seraph Premium Joghurt Mild Erdbeere. more...
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steady weight
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Herzkasperl's Weight History
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