Weigh In record (no journal entry) for 19 October 2016
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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2739 kcal
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Fat: 186.15g | Prot: 199.41g | Carbs: 111.44g.
Breakfast: Trader Joe's Organic Sour Cream, Mushroom Pieces and Stems, Rumiano Organic Medium Cheddar Cheese, Maple Leaf Uncured Bacon, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Whole Milk, Kirkland Signature Organic Brown Eggs, California Avocados, Bacon Fat (Cooked). Lunch: Kerrygold Pure Irish Butter, Foster Farms Organic Chicken Thigh, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Rumiano Organic Medium Cheddar Cheese, Rumiano Organic Medium Cheddar Cheese, Organic Valley Organic Whole Milk, 365 Organic Mango Chunks, Fage Greek Yogurt, Orgain Organic Protein Plant Based Powder, Kirkland Signature Organic Frozen Blueberries. more...
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Gaining 4.8 kg a Week
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1fitsavage's Weight History
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