Weigh In record (no journal entry) for 19 October 2016
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68.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1130 kcal
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Fat: 77.70g | Prot: 31.18g | Carbs: 88.23g.
Breakfast: Watt's Jugo Fresco Light 100% Naranja, Taragüi Yerba Mate, Costa Galletas de Agua Light, Palta. Lunch: Jengibre, Ensalada Mixta, Palta Reina. more...
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steady weight
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