Weigh In record (no journal entry) for 19 October 2016
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62.3 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1467 kcal
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Fat: 65.12g | Prot: 69.34g | Carbs: 149.65g.
Breakfast: Müller Milchreis. Lunch: Müller Milchreis Vanilla, Exquisa Käsekuchen Snack. Dinner: Kaufland Gouda Light, Werder Tomaten Ketchup, Ei. Snacks/Other: K-Classic Double Star Minis Schokoriegel, Storck Knoppers, Bärenmarke Die Alpenfrische Milch Fettarm, Tee. more...
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Losing 1.8 kg a Week
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Bettina2167's Weight History
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