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😃
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1451 kcal
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Fat: 79.69g | Prot: 169.51g | Carbs: 12.45g.
Breakfast: Kaufland Kaffeesahne 10%, Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Kochlöffel 1/2 Hähnchen. Dinner: Dovgan Paprika, Geröstet und Eingelegt, Kochlöffel 1/2 Hähnchen. Snacks/Other: Kerrygold Joghurt. more...
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4046 kcal
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Exercise:
Desk Work - 30 minutes, Housework - 30 minutes, Shopping - 30 minutes, Driving - 40 minutes, Watching TV/Computer - 5 hours, Sleeping - 5 hours and 20 minutes, Resting - 2 hours and 30 minutes, Working - 9 hours. more...
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Losing 1.8 kg a Week
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 Comments
Sehr schön :) Weiter so! :)
18 Oct 16 by member: d.ubidu
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Charlotte 1485's Weight History
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